Recipes from post: Mahi Mahi with Cherry Chipotle Beurre Blanc
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Pan-Seared Mahi Mahi
2 tbsp canola oil
2 6oz Mahi Mahi filets
kosher salt and freshly cracked black pepper
flour, for dusting
Add oil to a non-stick saute-pan. Heat pan and oil over medium-high heat until there are ripples in the oil but before the oil begins to heat.
While the oil is heating, season all sides of the fish liberally with kosher salt and freshly cracked black pepper. Very lightly dust the top and bottom of the filets with flour. This will help prevent the fish from sticking to the pan but should not coat the fish or change the texture of the outside.
Once the oil in the pan is hot, add the fish to the pan. Sear the fish over medium-high heat for about 4 minutes until golden and easy to flip. (The meat will release itself from the pan when it's ready to flip. If you are struggling to turn the fish, it's not ready yet!) Continue cooking for another 4-5 minutes until golden and just cooked through. Remove from pan and serve. Enjoy!
Recipe by Amanda Simpson
From post: Mahi Mahi with Cherry Chipotle Beurre Blanc